sparse-index: check index conversion happens

sparse-index: check index conversion happens

Add a test case that uses test_region to ensure that we are truly
expanding a sparse index to a full one, then converting back to sparse
when writing the index. As we integrate more Git commands with the
sparse index, we will convert these commands to check that we do _not_
convert the sparse index to a full index and instead stay sparse the
entire time.

Signed-off-by: Derrick Stolee <dstolee@microsoft.com>
Signed-off-by: Junio C Hamano <gitster@pobox.com>