Reduce default restart pause to 1 second

Reduce default restart pause to 1 second

Current value of restart pause is 5 seconds which feels
unduly long. Reduce it to 1 second.

User can still customize the delay using the first parameter for
"--connect-retry".

Also improve the description of "--connect-retry" in the
man page.

v2 changes:
- fix incomplete man page edit as pointed out by Arne Schwabe
- fix man page (rst) changes as suggested by Frank Lichtenheld

Signed-off-by: Selva Nair <selva.nair@gmail.com>
Acked-by: Frank Lichtenheld <frank@lichtenheld.com>
Message-Id: <20221219150435.1222451-1-selva.nair@gmail.com>
URL: https://www.mail-archive.com/openvpn-devel@lists.sourceforge.net/msg25770.html
Signed-off-by: Gert Doering <gert@greenie.muc.de>